Wednesday, April 25, 2007 @ 7:15 AM:
Did 2.4km run today!
I got my C in 12.35!
Gold for NAPFA!(i nvr trained, running included)
Napfa results
Situps: 55 A
Situps: 55 A
Incline Pull Ups: 28 A
Sit and Reach: 51 A
Standing Broad Jump: 214 C
4x10 Shuttle Run: 9.9 A
2.4km Run: 12.35 C
Yay gold for me ^_^V For NCCAIR!
Been checking out american comic book characters on wiki, and trust me their really interesting
Whooo~ nice day
so come on, tell me.